Amy Brownstein, Author at Type 2 Diabetes Revolution

Can You Eat Dates With Type 2 Diabetes?

Are dates ok to eat if you have type 2 diabetes? In this article, we explore dates and their nutritional benefits.

Ever wonder if diet soda is a better choice for type 2 diabetes? We address that topic and more in this post about soda and type 2 diabetes.

Is fruit a friend or foe when managing type 2 diabetes? We’re delving into the research and separating fact from fiction.

Find out how tweaking your cooking methods can lessen the blood sugar spike from carbohydrate-rich foods like pasta and rice.

Explore the power of berberine in managing type 2 diabetes. Discover its effect on blood sugar, insulin sensitivity, and more.

Low-carb diets are popular in the diabetes community, but can they actually help reverse type 2 diabetes, as some propose?

The statistics and trends related to type 2 diabetes can be alarming. Learn more about this public health crisis and what it means for your health.

It is well known that excess weight is a risk factor for type 2 diabetes—but can you develop the condition without being overweight?